Janna Mantua

Janna Mantua

Feb 15, 2015

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Sleeping and dreams!

If you have 10 minutes to spare, you can learn something about sleep stages, the basics of sleep, and even dreams!

And you can always send me a message if you want to know more!

Spoiler alert: I didn't make this video, so it's actually pretty good.



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About This Project

Sleep is beneficial for memory formation. Consequently, those with poor sleep quality (e.g., older adults) also have increased forgetfulness. We plan to see whether improving sleep quality using a known mechanism -- mild skin warming -- will improve memory formation in adults. Enhancing sleep by natural means can enhance memory formation, and, in effect, can impact the lives of countless older adults who suffer from memory deficits.

Blast off!

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A psychology project funded by 10 people

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